Are drug and alcohol counselors effective?
One of the questions we're asked most often is, does drug and alcohol counseling make a difference? Since many with alcoholism and...
Shame, Cheat Meals and That New Weight Loss Solution
Why dieting is flawed and healing is only the way to manage cravings. Over the last several years, nearly every new diet on the scene has...
Ice Cream, Vodka, Sex and Online Poker
Why do cravings come in so many delicious flavors? Whatever it is you crave, you can usually bet it’s not good for you. Of course, if...
Why You Can't Stop Craving
Because nobody wants you to. Whether its sugar, carbs, alcohol, cigarettes, gambling, or even sex, cravings can feel like they will never...